Craniosacral Therapy

Every session is unique and it always leaves me with a sense of wonder and excitement at the wisdom and intelligence held in our bodies. It is especially effective in the relaxed space that we create here.

The essence of the work is non-doing.  Listening with stillness and presence to the body, mind and heart - our whole being - from a space of non-judgement.  It is a complete acceptance of what is without wanting to change anything.  Paradoxically, with this acceptance the body adjusts and reorganises and a new balance is found.  In this way it brings past and present together in the present moment.

The innate Intelligence of the body knows what each individual´s needs are and allows healing to take place at a profound level.  As the body resolves our held experiences our relaxation and sense of well-being deepen.

Craniosacral Therapy is a powerful tool in healing health issues, life crises and traumatic experiences. It assists us in listening to the body´s story and gives insight into how our experiences have shaped our lives so far.

Jennifer is a qualified craniosacral therapist having trained at the College of CST in London and at the European School of CST in Alicante, Spain. She is a member of the craniosacral therapy association in Spain.