Forthcoming group retreats

We offer individual private retreats for a day, weekend or a week of your choice.

We also host group retreats at certain times during the year for those who like the companionship of others. These are held in Spanish and are organised from Madrid through City Yoga. You may join these as an individual or come with a partner or friends. The groups are small with no more than 9 people.

La Nava del Milano is the ideal place to enjoy:

• Yoga and meditation
• Hearty vegetarian cuisine
• Beautiful walking trails
• Private craniosacral therapy sessions (additional charge)

Participants can share each other's experiences and relax or walk together in this beautiful and uplifting setting - a holiday for body, mind and spirit. Our accommodation is simple but welcoming and our guests love our healthy vegetarian food prepared from local produce.

Dates for 2010

Group retreats for the coming year and more information are given below:

Yoga para Familias: (Spanish)

17 - 24 July

Retiro de Yoga: (Spanish)

7 - 14 August

21 - 28 August